PINEAPPLE FRIED RICE
Total required time: 40 minutes
Serve 6

INGREDIENTS

8 cups cooked rice, (boiled)
1 ½ cup fresh pineapple, finely diced
¾ cup spring onions, diced
½ cup carrots, finely diced    
½ cup French bean, finely diced
½ cup capsicum, finely diced
½ cup red bell pepper, finely diced
5-6 green chillies, chopped

Seasoning:

Salt and pepper to taste
3tbsp brown vinegar
1tbsp green chilly sauce
1tbsp Soya sauce
¼ tsp white pepper
5tbsp olive oil


Garnish:

red and green chilly sliced

To Serve :

with mixed vegetables and pineapple curry

METHOD :

1.Heat oil in a large frying pan or wok, add the spring onions and green chillies, stir-fry for 2-3, minutes till glazed.
2. Add carrots, capsicum, French beans and red bell pepper; sauté over medium heat for few minutes.
3. Add sauces and seasoning, stir nicely, add pineapple pieces and cooked rice.
4. Toss gently and mix well, cook on simmer for 2 minutes, transfer on a rice platter, and garnish with red and green chilly slices and serve hot with mixed vegetables and pineapple curry.

KOMAL'S TIP

You can spoon the fried rice into the pineapple skin shells and garnish with mint leaves for a new style of presentation.